Self Sabotaging Behavior. Why, How and What You Want to Escape.

WHAT, HOW and WHY are you escaping?

Do you know that escaping, running away from and avoiding something are self-sabotaging behaviors?

You may be extensively doing things to create a better feeling and at the same time to escape from your reality, pain, hurt without even realizing.

Listen in and share your escapes.

Much love, Renata