It’s not only possible, but this is THE way to change how you feel now and break your emotional or behavior patterns. Do you ever wonder? Why you procrastinate Why you can’t lose weight, no matter how much you try or can’t stop eating Why you lack confidence despite the fact that you have a […]
What’s your WHY? Why do you want ‘it’? Why buy ‘xyz’, why move to a different state, why start a business or expand it, why change, why learn, why teach, etc ? Knowing your why takes you to another level, it gives you purpose, shows a direction, and most importantly, it serves as a DRIVE
WHAT’S YOUR REASON Read More »
We need to shift and adjust when things in us or around us no longer work, when we feel out of alignment and emotionally drained. How do you do that? One step at a time. The most important thing is to identify what’s no longer working and why. See what feels off, what emotions run
WHAT’S NO LONGER WORKING? Read More »
** I love KISS! ** No no no, I know where your mind is going, but this time is not that . I’m talking about the “Keep It Simple Stupid” strategy – a Simple, Clear, Strong, and Relevant message. Those who know me well, know that I like to observe a lot. So today I
How to Have a Simple, Clear, and Relevant Message Read More »
HOW TO USE FEAR? STEPPING OUT OF YOUR COMFORT ZONE. The only way you can grow and expand is when you intentionally make an effort to learn and when you do things that are out of your comfort zone. Just remember the first time you had to talk to a group of people, facilitate a
STEPPING OUT OF YOUR COMFORT ZONE Read More »
HOW TO CHANGE YOUR MINDSET The most effective ways to replace the negative thinking with positive thoughts Do you ever wonder why so many people tend to be unsatisfied with what they have, where the work or what they do in general? Or why so many of them eventually turn to positive thinking, personal growth and
HOW TO CHANGE YOUR MINDSET. Would you be a miserable or happy person? Read More »
HOW TO LEARN WHO YOUR TRUE FRIENDS ARE Who are your friends? Who do you attract? If I ask you how many friends you have, what would your answer be? Many people think that they need to have as many friends as they can to feel good and secure. I love people and I need them
HOW TO LEARN WHO YOUR TRUE FRIENDS ARE and WHY people hang around you Read More »
HOW TO IDENTIFY AND DEAL WITH MANIPULATORS AND PEOPLE WITH EXTREMELY LOW SELF-ESTEEM and… WHY this is important How often do you come across or surround yourself with people who think they’re smarter, wiser, better than you are, or simply try to manipulate or sabotage you (consciously or unconsciously)? I know I do. I also
HOW TO identify and deal with MANIPULATORS and LOW SELF-ESTEEM people Read More »
HOW TO MAKE THE RIGHT CHOICES Choices. Choices. Choices. Why do we choose what we choose? You have no idea how many times I have heard things like oh, I was forced to do this or that, it was not up to me, you just don’t understand I had no choice, etc. All I can
HOW TO MAKE THE RIGHT CHOICES. All about life and work Choices. Why choose Read More »
Do the inherited genes mean we’re destined for their expression? Time after time I get the proof of all this to be true. Again today, another book of research with the same confirmation that inherited genes play only a tiny part in our lives compared to the gene expression – external factors, beliefs, and emotions.
Inherited genes + a thought pattern = expression Read More »